top of page

Welcome

I am Personal Trainer based near Truro , Cornwall.

I am passionate about helping individuals embrace a healthier lifestyle. This includes physical exercise, but is also about creating sustainable habits for long-term wellness.

 

Whether you're brand new to fitness or aiming to reach new milestones, I can help you meet your unique goals and aspirations.

With personal training sessions and group classes available weekly, join me today and take the first step towards a fitter, healthier you.

​​

See you soon,

Laura

Services

I offer Personal Training 1-2-1 sessions, Small Group Training sessions and Group Fitness classes.  

No matter your fitness level or experience, there is something for everyone to enjoy. 

“YOUR FITNESS JOURNEY BEGINS WITH A SINGLE STEP. MAKE EVERY STEP COUNT.”

LAURA DALE — 

LEVEL 3 PERSONAL TRAINER

LEVEL 2 GYM INSTRUCTOR

CIRCUITS TRAINING INSTRUCTOR

FULLY INSURED

Contact : 07990 973953

hello@lauradalefitness.co.uk

image_edited.png

Let's Start your Fitness Journey...

Get in Touch by calling 07990 973953 or by sending me a message...

Which services are you interested in?
What are your Goals?

Follow Me:

  • Facebook
bottom of page